by Sydney Brahm | Apr 21, 2019 | Staff
Dr James Weber, D.C. Dr. James M. Weber was born and raised in Dittmer, MO on his families dairy farm. He had never visited a chiropractor before starting chiropractic school. “Dr. Jim” knew he wanted to help people since a young age. After starting his...
by Sydney Brahm | Apr 21, 2019 | Staff
Cesar V. FigueroaFitness & Wellness CoachCPT ISSA | B.S. Kinesiology Certificates: Yoga Nidra/Assisting | Jin Shin Jyutsu Cesar “Ceez” Figueroa has been working with many individuals of different backgrounds and health goals for over a decade. Much of his...
by Sydney Brahm | Mar 30, 2019 | Staff
Sydney BrahmCEO & Founder, Fitness Professional, Nutrition Consultant, Brainspotting Clinician Sydney Brahm is an athlete, certified fitness professional, certified nutrition consultant, certified brainspotting clinician. She is the mother of two wonderful boys...
by Sydney Brahm | Dec 26, 2012 | Articles
Do I need more Protein? I often get asked about protein shake recommendations. While eating your protein is typically better, in the interest of time and quantity, it’s nice to have a protein shake to fill in the gaps. So, what should you be paying attention to? So...
by Sydney Brahm | Nov 8, 2012 | Articles
Oct.24 in the Journal of Clinical Investigation… “Over time, the static, obese state of the mice reset the “normal,” body weight set point to become permanently elevated, despite dieting that initially worked to shed pounds” authors say. “Our model...
