What is Lifestyle Therapy?

Lifestyle therapy is the #1 BEST way to improve your health, for LIFE. Look better, feel better, lose excess weight, make a strong immune system and prevent, or reverse, lifestyle related diseases like heart disease and T2 diabetes. Through the process, learn what you need to take control of your health and be able to get the results you want for life.

Look and feel great!

Step 1

Schedule an Initial Testing & Consult.
(90 minutes $175)

Step 2

Through your test results, you and your Lifestyle Therapy Practitioner will choose the right balance of lifestyle components and design a custom program just for you.

Step 3

Start your program, start feeling better and get results!

You will learn the skills you need to acheive peak health and how to maintain it for LIFE.

True Lifestyle Therapy is a combination of key elements, synergyistically linked together, and can provide powerful health results like nothing else. “Lifestyle Therapy” is short for “therapeutic lifestyle changes” which is the number one treatment for weight loss, energy and today’s top killing diseases.

Lifestyle Therapy is your most powerful tool to:

  • Gain more energy.
  • Strengthen your immune system.
  • Get lasting results for excess weight loss.
  • Prevent or Reverse: heart disease, certain cancers, and type II diabetes.

Individualized Lifestyle Therapy

= 100% RESULTS

While the percentages may vary for each individual, the fact remains that when you only do one piece of Lifestyle Therapy, you only get a fraction of the results.

Whether you are just wanting more energy, to trim down or need to handle something bigger, like type II diabetes, we can help. Bliss Lifestyle Therapies is the ONLY Lifestyle Therapy provider in the area and specializes in the most advanced Lifestyle Therapy programs available, delivered by a team of top professionals and cutting-edge science to help you achieve your health goals as quickly as possible.

Contact Us

Experts are ready to help you achieve the foundation of your health needed for you to have the life you’ve always wanted.

Monday – Thursday: 7am – 7pm     Friday: 7am – 6pm

3416 American River Dr ste E, Sacramento, CA 95864

(916) 482 – 8282

Lifestyle Therapies, fitness, nutrition, stress reduction