Cesar V. Figueroa
Fitness & Wellness Coach
CPT ISSA | B.S. Kinesiology
Certificates: Yoga Nidra/Assisting | Jin Shin Jyutsu
Cesar “Ceez” Figueroa has been working with many individuals of different backgrounds and health goals for over a decade.
Much of his success is derived from his own fitness struggles that he had to overcome and which led him to want to inspire others to improve their lives as well. Being the slowest guy on his JV soccer team sparked some fire into him and resulted in massive action and determination to change his lifestyle. By the following year he had lost a total of 70lbs. and improved every aspect of his life.
His incredible transformation caused him to give back and help others improve their lives therefore became a Certified Personal Trainer through ISSA in 2004. Continuing his education at Sacramento State University he received his Bachelor of Science in Kinesiology with an emphasis in Exercise Science in 2011.
I can only teach from what I’ve learned:
- I’ve learned to lose over 70lbs and kept it off.
- I’ve learned to increase my self confidence and feel good in my own skin
- I’ve learned how to manage life stress with healthy and productive practices.
- I’ve learned that it takes more than just vigorous physical movement to change.
I am dedicated to continual learning of not only my personal health and well being but on how to efficiently serve and guide my clients to reach their potential to live more joyful and fulfilled lives.