About Us

Experts dedicated to helping you look and feel your very best are here for you.

Health is happiness!

Health is intricately tied to happiness. It is necessary to have the energy, function, and mental clarity needed for the activities and relationships we love and to be able to excel at what we do best.

Sydney Brahm developed Bliss Lifestyle Therapies, as a powerful approach to health  through over 20 years of working between doctors’ offices and fitness facilities.

The problem

Over that time, a deep disappointment came when realizing the disconnect was fabricated by the greed of entities that wanted to keep people sick. These entities have amassed wealth from disease. Using it to gain power and influence politics to manipulate the education system, preventing health professionals from learning how to really get people healthy.

The term “therapeutic lifestyle changes” aka Lifestyle Therapy, is widely used by the medical community, but not well understood and little known by the general public. 

Even though over 100 years of research repeatedly shows that the lifestyle factors of nutrition, exercise, and stress reduction affect a person’s health most profoundly, the medical industry fails to convey this. They separate the components, diminish them, or provide instructions too vague for patients to understand.

When lifestyle related diseases like type II diabetes, heart disease and hypertension cost an average of $29,000 per person every year, it’s easy to understand why the folks collecting on that don’t want you to get well. With nearly half of America struggling with pre-diabetes alone you can imagine the money being stacked up.  

The public has learned that “wellness” is separate from the “medical industry”. With doctors failing to give people the help they need, people are looking elsewhere. 

The Solution

A small investment in Lifestyle Therapy, can give you long-lasting power over your health so you can break you free from the revolving door of the medical system. You can attain good health and save tens of thousands of dollars, for years to come. 

With good health, money can stay in your pocket, or go to the fun things you’d like, ultimately strengthening the economy for all.

Weight loss, and the need for more energy are the top two reasons people start a health program. 

While these may not seem like a big deal, they are often symptoms of underling health issues ranging from excess stress, pre-diabetes, type II diabetes, heart disease, and cancer. A whopping 90% of people with pre-diabetes have no idea they have it.  These  are all  lifestyle related diseases that CAN be prevented or reversed.

People deserve to be able to have the choice to be well and to enjoy the best quality of life they can.

Lifestyle Therapy is the most powerful and critical tool achieve that.

Lifestyle Therapy can provide powerful stress relief, comprehensive trauma healing, long-term results for weight loss, and is the single greatest way to strengthen the immune system.

Lifestyle Therapy acts as the #1 most powerful an anti-depressant, and can prevent or reverse many diseases, especially lifestyle related diseases like heart disease, hypertension, certain cancers, and type II diabetes. (see research articles)

Through training and experience of over 20 years of working with real people, Sydney discovered the fastest and most effective ways to help people get lasting results.

While you may have struggled with health challenges for a long time, the body is amazing and forgiving. IF you  know what to do. Dynamic, individualized Lifestyle Therapy programs, delivered by caring and experienced professionals, deliver powerful results in as little as eight weeks!

The skills participants learn are theirs to keep and walk away with, for life.

Through Lifestyle Therapy, everyone can have the opportunity to experience a quality of life that they haven’t had in years, or maybe ever.

As people get healthy and feel better, we watch their smiles grow, and so do ours.

Is there anything worth more than feeling great?

Lifestyle Therapy Practitioner

Sydney Brahm, Founder and CEO

Kinesiology | Nutrition | Biology | BSP | QHHT

 BS Health Science – CHES

Lifestyle Therapy Practitioner

 

Get the health you need to

Live the Life You Want.

Experts Are Here to Help You.

Experts are ready to help you acheive your health goals and feel great!

Lifestyle Therapy, fitness, nutrition, stress reduction

Commitment to Your Health

Enjoy permanent WEIGHT LOSS — Increase Your ENERGY — REDUCE your Stress

CALL NOW

(916) 482-8282

Virtual Services, help you get healthy wherever you are

Bellevue, Washington

Gold River, California

Contact Us

Experts are ready to help you achieve the health you need to have the life you've always wanted.

Virtual Services eliminate time and geography obstacles, get healthy wherever you are.

Hours — By Appointment (Pacific Standard Time)

In-Person services:

Holistique Medical Center

Bellevue, WA 98004

Bliss Lifestyle Therapies

Gold River, CA 95670

(916) 482 - 8282  Call or Text

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