About Us
Experts dedicated to helping people get faster, stronger, better, every day.
Lifestyle concierge services accessible anywhere you have phone or wifi service. Complimented by periodic in-person health retreats for robust support, education, escape, and like-mind comraderie.
Health is happiness!
Health is intricately tied to happiness. It is necessary to have the energy, function, and mental clarity needed for the activities and relationships we love and to be able to excel at what we do best.
Sydney Brahm developed Bliss Lifestyle Therapies, as a powerful approach to health through over 20 years of working between doctors’ offices and fitness facilities.
The problem
Deep disappointment came when realizing a disconnect was fabricated by the greed of entities that wanted to keep people sick. These entities have amassed wealth from disease. Using it to gain power and influence politics to manipulate the education system, preventing health professionals from learning how to really get people healthy. People and practioners alike are taught that the body is broken and we are victims of disease. In nearly all cases, this is simply not true.
The human race has evolved to survive much and has an innate wisdom, and almost magical ability to heal itself.
The term “therapeutic lifestyle changes” aka Lifestyle Therapy, is widely used by the medical community, but not well understood and little known by the general public.
Even though over 100 years of research repeatedly shows that the lifestyle factors of nutrition, exercise, and stress reduction affect a person’s health most profoundly, the medical industry fails to convey this. They separate the components, diminish them, or provide instructions too vague for patients to understand or get results from.
When lifestyle related diseases like type II diabetes, heart disease, hypertension and certain cancers cost an average of $29,000 per person every year, it’s easy to understand why the folks collecting on that don’t want you to get well. With nearly half of America struggling with pre-diabetes alone you can imagine the money being stacked up.
The public has learned that “wellness” is separate from the “medical industry”. With doctors failing to give people the help they need, people are not willing to accept a life of illness, and looking elsewhere for health.
The Solution
Lifestyle Therapy, can give you long-lasting power over your health so you can break you free from the revolving door of the medical system.
You can attain good health and save tens of thousands of dollars, in co-payments, medicaitons, terrible side-effects, and lost wages for years to come.
With good health, money can stay in your pocket, or go to the fun things you’d like, ultimately strengthening the economy for all.
Weight loss, and the need for more energy are the top two signs something is wrong inside, and the top two reasons people start a health program.
While these may not seem like a big deal, low energy and weight gain are often symptoms of underling health issues ranging from excess stress, pre-diabetes, type II diabetes, heart disease, and cancer.
A whopping 90% of people with pre-diabetes have no idea they have it. These are all lifestyle related diseases that CAN be prevented or reversed.
You deserve to know your body CAN heal and be able to have the choice to be well and to enjoy the best quality of life available.
Lifestyle Therapy is the most powerful and critical tool achieve that.
Lifestyle Therapy can provide powerful stress relief, comprehensive trauma healing, long-term results for weight loss, and is the single greatest way to strengthen the immune system.
Lifestyle Therapy acts as the #1 most powerful an anti-depressant, #1 way to improve lavs and reduce or eliminate the need for medications. It can prevent or reverse many diseases, especially lifestyle related diseases, like heart disease, hypertension, certain cancers, and type II diabetes. (see research articles)
Through training and experience of over 20 years of working with real people, Sydney discovered the fastest and most effective ways to help people get lasting results.
While you may have struggled with health challenges for a long time, IF you know what to do, the body is amazing, resilient and forgiving! Dynamic, individualized Lifestyle Therapy programs, delivered by caring and experienced professionals, deliver powerful results in as little as eight weeks.
While taking control of their health, the skills participants learn are theirs keep and walk away with, for life.
Through Lifestyle Therapy, everyone can have the opportunity to experience a quality of life that they haven’t had in years, or maybe ever.
As people get healthy and feel better, we watch their smiles grow, and so do ours.
Is there anything worth more than feeling great?
Sydney Brahm, Founder and CEO
Kinesiology | Nutrition | Biology | BSP | QHHT
BS Health Science – CHES
Lifestyle Therapy Practitioner
Get the health you need to
Live the Life You Want.
Experts Are Here to Help You.
Experts are ready to help you acheive your health goals and feel great!
Commitment to Your Health
Enjoy permanent WEIGHT LOSS — Increase Your ENERGY — REDUCE your Stress
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(916) 482-8282
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Experts are ready to help you achieve the health you need to have the life you've always wanted.
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