About Us

Bliss Lifestyle Therapies LLC is a wellness company that was developed after over 20 years of working between doctors’ offices and fitness facilities.

By bringing Fitness and Medicine together, dynamic programs have been created that more effectively meet the needs of both doctors and patients.

Research shows the lifestyle factors Nutrition, Exercise and Stress Reduction affect a person’s health most profoundly. Clearing up these lifestyle related issues allows primary care physicians to more easily address the true medical needs of their patients and dramatically improve success with patient outcomes.

People have the opportunity to experience a quality of life they haven’t had in years, or maybe ever. As they get healthy and feel better, we watch their smiles grow, and so do ours.

To find out how you can feel even better,
Call Bliss Lifestyle Therapies today:
916.482.8282

Your Team

Fitness
Chiropractic
Nutrition
Practitioners
Massage
Neurofeedback

 Sydney Brahm
Kinesiology | Nutrition | Biology | BSP
Health Practitioner — specializing in all the components of therapeutic lifestyle change including structural analysis with exercise instruction, nutrition analysis and consulting and stress reduction using brainspotting (BSP).

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Cesar Figueroa
Fitness Professional, Personal Training, Semi-Private Fitness, Mediation, Yoga
To read more about Cesar, visit his website at: CeezYourLife.com

Dr James Weber, D.C.

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About Bliss Massage Team

Catherine Smith has over 30 years of experience and holds 24 certifications in the following areas: Bowen Therapy, Massage Therapy, Sports Massage, Myofascial Release, Orthopedic Massage, La Stone Therapy, Reflexology, Aromatherapy, and Reiki.

In her spare time, she enjoys spending time with her husband, daughters and five grandchildren. She enjoys a good game of Chinese checkers, movies, reading, water aerobics, yoga, walking with friends and helping others. Catherine is constantly seeking healing, and holistic modalities education classes.

Besides her extensive training and experience, Catherine is a very intuitive, caring and compassionate therapist. Her work in healing and holistic health is her passion. She uses the combination of training, experience and a strong sense of intuition to identify areas in the body that need healing and customizes each treatment to meet unique individual needs. Her goal is to help each person feel comfortable and at ease during their treatment and for them to leave feeling much better than when they came in.