“As a nurse and a busy mom I was having difficulty losing weight. I was tested and bliss designed a program for me that was way easier than I thought it would be. The weight suddenly seemed to melt right off! I lost 62 pounds and was able to teach my children some nutrition skills too. Now, no one would ever know by looking at me that I’m a mom. Feeling good and I love it!” ~ Cassie (Blonde)

“I really didn’t know what to do and had no idea how bad my sweet-tooth really was. I was able to get the cravings under control and lost 58 lbs! Now I’m able to wear sexy dresses again and feel confident when I go out.” ~Ali (Brunette)

“I couldn’t believe the difference in my face when I saw this old picture of me! (left) I could really see a difference since I was wearing the same shirt. I lost fat and gained some muscle which feels great! The work with body mechanics has helped me feel better for longer at work where I’m on my feet a lot. Fitting in my skinny clothes is nice, but the best part is having more energy and feeling great!” ~ Kari
“I’m an athlete and like to think I’ve always got everything under control. Because I’m active, people think I’m always in great shape and give me a hard time when I complain about feeling a few extra pounds weighing me down during athletic activities. I wanted to show people what a difference even a few pounds can make. Through the process I realized no workout can fix simply having too much food or alcohol. I’m feeling clean, light and stronger than ever in the gym which has really helped my performance.”
~ Emily

“I feel the healthiest I ever have in my life! My posture has improved dramatically and I am strong. The strength I have gained makes my job easier and there are less trips from the car to the house with groceries. The work I have done at Bliss has improved coordination and endurance making my tennis game the best yet. Doing hikes, skiing and other active things with friends is now easy and a lot more fun!”
~ Marianne

“I wasn’t happy with my body and I wanted to quit smoking so I decided this was it. I went to Bliss where I learned exercise and nutrition would help my body deal with the chemical changes of quitting smoking. I’m doing great! Getting stronger and down 30 lbs so far! I’m feeling so much better and looking forward to finally reaching my health goals.”
~ Sarah
Through working with Bliss, I discovered the reason I was having trouble with weight was that I was pre-diabetic. Bliss was able to create a plan that improved my blood sugar handling, avoiding diabetes, and allowed me to finally get results! I never thought I’d be this size again, I love it!” ~ Joanna

LOST 98 lbs
“I now weigh 187 lbs. I still have a little ways to go to reach my goal, but I’ve always struggled with weight and for the first time in my adult life I weight less than I did when I was 13. I continue to see results and am so excited! I never thought I’d ever be close to a normal weight! I can wear normal sizes now instead of having to go to special plus size stores. The 98 lbs has been off for 3 years now. It feels like it’s finally gone forever and I feel great!” ~ Linda

LOST 30 lbs
“I feel great! I haven’t weight this since high school! As a result of the weight loss and eating improvements I was able to get off of cholesterol and prostate medications. I’m 45 and people actually think 30 now, I love it!” ~ Andres

LOST 46 lbs
“I couldn’t get the weight to budge before Bliss. The weight came off much more easily than I expected and now I’m able to go back to running and other activities I love! My cholesterol and blood pressure are normal now too. Thank you Bliss!” ~ William

LOST 42 lbs
“In my work as a fire fighter it’s really important to stay fit. I worked out hard but was unable to shed the extra pounds. Thanks to Bliss I started seeing regular results every week! I feel fantastic and am so glad to finally have the reward for all my hard work!” ~ Joe

LOST 56 lbs
“I had terrible energy and lots of stress with my job. I used to have to rely on caffeine and naps to get me through the day. I didn’t know what to eat and under stress just ate anything and everything as a way of dealing with it. I learned healthy eating habits and to use exercise to help me manage my stress. I never thought I’d be able to do chin-ups and dips with my own body weight, but I am! Now my energy is fantastic and I can burn through a work day way more productively. I’m down to 9% body fat and can see my abs. I feel great and I love it!” ~ Bryan

LOST 93 lbs
“When I started with Bliss I had just been diagnosed with diabetes and had about 160 lbs to lose. I’ve been learning healthy eating and exercise habits and so far have lost 93 lbs! I feel better than ever and have started planning and doing the hikes I’ve always wanted to. All of my labs have been improving and I’ve been able to reduce or eliminate medications so my doctor is impressed! My results are consistent and I’m excited to see what fun I will get to do when I reach my end goal!” ~ Kate

“As an athlete it was hard to explain my excess weight and I didn’t realize how much my nutrition was slowing me down. Bliss helped me to lose 28 lbs and improve my energy during competition which shaved a whole 2 minutes off my race time through nutrition alone! I feel better than I have in 10 years and more in control of my performance than ever before. Thank you, Bliss!” ~ David