by Sydney Brahm | Jan 19, 2023 | Articles
What is Detoxification and Why is it Important? Detoxification is clearing the body’s natural waste by-products and any environmental toxins. This happens through several body systems working together. Sources of Toxins: We don’t always think of naturally made toxins,...
by Sydney Brahm | Nov 25, 2022 | Articles
Mushrooms seem all the rage lately. More and more research is emerging about the health benefits of various mushrooms, like reishi, lion’s mane, shiitake, and even mushrooms containing psilocybin or “magic” mushrooms (p. mushrooms). P. mushrooms have been used for...
by Sydney Brahm | Nov 24, 2022 | Articles
Do you ever struggle with emotions that you’re not sure where they came from? Or emotions that seem too strong for the situation? Emotions are so powerful that they can override thought, create immediate, physical responses in the body, make us feel fantastic or...
by Sydney Brahm | Nov 24, 2022 | Articles
Amor Fati “Love of Fate” This tenant of stoic philosophy states we should love anything that occurs in life because all things are necessary; whether pleasant or painful. Just as a blazing fire, we can make flame and brightness out of everything that is...
by Sydney Brahm | Jul 22, 2022 | Articles
Brainspotting (BSP) is awesome! It is powerful, non-invasive, 100% safe, and works great for problem solving, trauma, and to relieve stress. While you can talk as much as you like, you do not have to share deep or uncomfortable details for BSP to work. Sorry, it is...
by Sydney Brahm | Jul 3, 2022 | Articles
Bliss Lifestyle Therapies is excited to collaborate with PROJECT MAYDAY in helping First Responders find relief. PROJECT MAYDAY is a podcast for First Responders with real life stories and information to help prevent tragedy. Bliss Lifestyle Therapies proudly serves...
