EVENTS

Lifestyle Therapy components, health is happiness

Ready, set, go!

Bliss Lifestyle Therapies offers health seminars and clinics with the experts.

Learn up-to-date information about health topics to start improving your health and feeling better now.

Click the “save my spot” button below to make a reservation for an event or for more information.

Recent and Upcoming Events:

Health Experience, sound healing, be with bees

Save My Bee Spot

First Responder health treatment happy hour

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Stay tuned for upcoming events...

We love to see your smile and are working hard to provide meaningful, life building events for you.

Join an event or host your own!

Bliss lifestyle Therapies offers a variety of health topics for you to choose from. Any of the following topics can be presented, and many are even offered virtually!

Contact us for more information or to book a training for your team.

Exercise:

Exercise and stress relief

Preventing injuries

Finding joy in movement

Getting started

Taking it to the next level

Basic Mat Pilates (active participation virtual or live)

All about core (lecture or active participation or combo)

Saving your parts (help for backs, hips, knees, and ankles)

*Request a topic*

Nutrition:

Nutrition and stress relief

Preventing type II diabetes

Avoiding depression through nutrition

The best diets of today

Gut health — creating a happy belly

Supporting your body in a toxic world

The big deal about protein

Healthy eating on the go

Eating for high energy

*Request a topic*

Stress Relief:

Exercise and stress relief

Nutrition and stress relief

Meditation and stress relief (can be lecture and/or active)

Stress relief toolbox

Creating a shield from stress

Getting better sleep

Balancing life

Gratitude

Forgiveness

Love

*Request a topic*

Get More Information

Contact Us

Experts are ready to help you achieve the health you need to have the life you've always wanted.

Virtual or In Person — By Appointment

Gold River, CA 95670