EVENTS

Lifestyle Therapy components, health is happiness

Ready, set, go!

Bliss Lifestyle Therapies offers health seminars and clinics with the experts.

Learn about, and experience, up-to-date health topics to start improving your health and feel better now.

Click the “save my spot” button below to make  a reservation for an event or for more information.

waterfall, lifestyle therapy
sisters, friends, lifestyle therapy, group fitness training, stress relief
Lifestyle
lifestyle therapy, favorite things, tree hug

Join an event or host your own!

Bliss lifestyle Therapies offers a variety of health topics for you to choose from. Any of the following topics can be presented, and many are even offered virtually! 

Contact us for more information or to book a training for your team.

Exercise:
  • Exercise and stress relief
  • Preventing injuries
  • Finding joy in movement
  • Getting started
  • Taking it to the next level
  • Basic Mat Pilates (active participation virtual or live)
  • All about core (lecture or active participation or combo)
  • Saving your parts (help for backs, hips, knees, and ankles)
  • *Request a topic*
Nutrition:
  • Nutrition and stress relief
  • Preventing type II diabetes
  • Preveting depression through nutrition
  • The best diets of today
  • Gut health — creating a happy belly
  • Supporting your body in a toxic world
  • The big deal about protein
  • Healthy eating on the go
  • Eating for high energy
  • *Request a topic*
Stress Relief:
  • Exercise and stress relief
  • Nutrition and stress relief
  • Meditation and stress relief (can be lecture and/or active)
  • Stress relief toolbox
  • Creating a shield from stress
  • Getting better sleep
  • Balancing life
  • Gratitude
  • Forgiveness
  • Love
  • *Request a topic*

    Recent and Upcoming Events:

    Coming Soon!

    Stay tuned for details on upcoming events to help you have fun and feel great.

    For Participants — 

    • Escape to the beautiful woods of Washington state. Stay tuned for details and the exciting opportunity to glamp, heal, and and be nurtured in the heart of nature.

    For Practitioners —

    • Lifestyle Therapy Practitioner Certification — learn the secrets to helping people get the powerful results you both want

    Stay tuned for upcoming events...

    We love to see your smile and are working hard to provide meaningful, life building events for you.

    Get healthy wherever you are.

    Contact Us

    Experts are ready to help you achieve the health you need to have the life you've always wanted.

    Live-Virtual Services — eliminate time and geography obstacles, get healthy wherever you are.

    In-Person Events — take a break, get together with health minded people, jump start, help the body you live in to feel great.

    Hours — By Appointment PST

    (Pacific Standard Time)

    Call or Text:    (916) 482 - 8282