Customized Nutrition

Nutrition is one of the essential components of Lifestyle Therapy.

Custom nutrition because everyone’s body is different and experiences different challenges at different times, requiring the right nutrition to support at the right time, and for optimal movement, performance and stress reduction.

Healthy nutrition in the right balance for activity and stress levels, provides:

Energy

Effective weight loss

Hormone balance & mental clarity

Less injuries and less illness

Find out what nutrients your body needs while under different demands and take control of your health. 

There are literally hundreds of dietary approaches. Through testing, you and your practitioner will learn what approach is best for your body and at what time. Initial Testing & Results includes both nutrition and kinesthetic analysis $269 (90 min – save $25) or do a nutrtion analysis only $175 (70 min). Nutrition programs are INCLUDED in Lifestyle Therapy. Nutrition ONLY programs range from 3, 5 or 8 weeks ranging from $389 to $2,995, based on testing and individual needs, and include extensive support for your ongoing success. 

 

Experts are waiting to help you.

Play the videos below to learn about some of the most important aspects of  healthy nutrition.

Watch one video and earn $25 off your Initial Testing & Results, or watch all three for $35 off your Initial Testing & Results.

Contact Us

Experts are ready to help you achieve the health you need to have the life you’ve always wanted.

By Appointment

2355 Gold Meadow Way #190, Gold River, CA 95670

(916) 482 – 8282

Lifestyle Therapies, fitness, nutrition, stress reduction