Welcome to the Bliss LifeStyle Blog | For your active choice of living

Healthy Living 2020 | Bliss LifestyleThe world is experiencing a tough time right now with the Coronavirus pandemic. With everyone following the guidelines outlined by the state of California, how do we continue to stay healthy with short / long term goals?

We will be adding services and adapting as we get through this. Please stay tuned, stay safe and keep moving (your body will thank you).

Making good health choices | Whether it is to keep active or to change your life dramatically, having a team of professionals to keep you focused on health goals is really planning for your future.


  • Need more ENERGY?
  • Have difficulty LOSING WEIGHT?
  • Need to REDUCE STRESS?
  • Do you have Pre-Diabetes and want to learn more about it?

These symptoms can not only be getting in the way of the life you love, but they can be early warning signs of lifestyle related disease such as heart disease, certain cancers, endocrine disorders, and type II diabetes.